Buckwheat is wheat-free and is king at King Soba! Buckwheat noodles are one of the most nourishing fast foods on earth. A plant high in protein and fiber, buckwheat also has high levels of minerals such as magnesium. Since buckwheat is not a type of wheat but instead a seed, it is ideal for gluten-free diets as well as being vegetarian, vegan and kosher. Include it in your diet and feel the difference. Enjoy another gluten free original from King Soba Noodle Culture. Accept no substitute!